Workbooks

Guided materials for support groups and personal healing. Each one is designed to be worked through over several weeks, on your own or alongside others.

Mental Health

Family Grace workbook cover

Family Grace

Mental Health Grace Alliance

A 16-week workbook for spouses and family members walking alongside a loved one with a mental health condition. Combines biblical truth and neuroscience with practical tools to strengthen your own resilience and support their recovery.

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Living Grace workbook cover

Living Grace

Mental Health Grace Alliance

A 16-week workbook for anyone experiencing anxiety, depression, trauma, burnout, or a diagnosed condition. Simple, Christ-centered tools for mental health recovery and resilience, used on your own or in a group.

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Thrive course cover

Thrive

Mental Health Grace Alliance

An in-depth 20-week peer-led course that goes deeper into mental wellness and well-being, building on the foundation of the Grace Group workbooks.

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Healing Abuse

Mending the Soul Workbook cover

Mending the Soul Workbook

Celestia G. Tracy

The companion workbook to Mending the Soul, for men and women. Expressive art, meditations, and interactive exercises that walk you through healing from abuse and trauma in safe, supportive relationships. Designed to be used in a group.

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Native Mending the Soul Workbook

Native Mending the Soul Workbook

Joshua Ortiz, Steven R. Tracy & Celestia G. Tracy · Indigenous Bible College

A version of Mending the Soul crafted by and for Indigenous people. It explores stories of resilience, the importance of cultural identity, and spiritual restoration, offering tools for healing from trauma, abuse, and broken relationships rooted in both Native values and the Christian faith.

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